In a way, our minds can hold us captive. Because of conditioning, our beliefs can become set, depriving us of all hope, of even attempting to change our ways. To express how powerful our mind is, we could take an elephant as an example. When a wild elephant is captured in Africa, it is fenced off and left there for a while. After a form of brainwashing, it becomes tame. Then, in a circus, for example, it is shackled to the ground by one leg for long periods. The elephant gets accustomed to it and accepts that it cannot break free from that chain. Since an elephant is very heavy, it sounds obvious to everyone that it should be easy for the elephant to break the chain and run off with one simple tug. But the elephant does not know this, with the image of men being superior, it gives up trying.
We are the same, often tend to give up when things seem fruitless – when we cannot seem to break free from the chain that binds us. That chain can be broken; the chain that holds us down is our belief system.